Vital Spirit Medica from Root to Crown: A Journey Into Happiness & Wellbeing

“Be An Amazing Steward.”

ARCHIVE: VITAL SPIRIT MEDICA

  • COHERENCE

    Diving deeper into “practicing coherence”—referring primarily to heart coherence training techniques like those from the HeartMath Institute, which involve heart-focused breathing, positive emotion activation, and…

  • Seasonal herb wheel with herbs listed by month from March to August including parsley, chives, sorrel, chervil, dill, thyme, coriander, basil, mint, rosemary, sage, lavender, oregano, marjoram, tarragon, bay leaf, fennel, and lemon balm.

    Monthly Symptoms Herbal Recipe Guide

    Monthly Symptoms Herbal Recipe Guide March to August… These recipes draw from traditional herbalism, seasonal availability, and the supportive style of Vital Spirit Medica’s existing…

  • Share Your Plant-Picking Adventures!

    “For generations, we have been steered away from the green world that sustained our ancestors and toward sterile boxes bearing corporate logos.We are quietly turning…

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